by eiladmn | Nov 12, 2019 | Recipes
Applesauce Olive Oil Spice Cake with Browned Butter Cream Cheese Frosting Cake Ingredients 275 g almond flour 75 g sprouted brown rice flour 25 g arrowroot powder 2 teaspoons [10 ml] baking powder 1 teaspoon [5 ml] baking soda 3/4 teaspoon [7.5 ml] sea salt 2...
by eiladmn | Nov 1, 2019 | Connection
How long do you hold a vision when inspiration hits? Nine days? Nine weeks? Nine moths? How about nine years? That’s what Charles and Gina Whelen did before establishing Whelen’s Wild Roots Family Farm in Oconomowoc, Wisconsin. It all started when starting a family...
by eiladmn | Oct 19, 2019 | Recipes
2-3 servings 6 tablespoons [90 ml] white quinoa, rinsed and soaked in water 10-12 hours 6 tablespoons [90 ml] buckwheat groats, rinsed and soaked in water 10-12 hours 1 1/2 cups [360 ml] almond or oat milk (or other milk of choice) 3 tablespoons [42 g] butter, ghee,...
by eiladmn | Oct 19, 2019 | Recipes
12 hard boiled eggs, peeled 1/3 cup [80 ml] best quality mayonnaise 2 teaspoon [10 ml] snipped fresh dill 3 teaspoon [15 ml] pickle juice 1 teaspoon [5 ml] prepared yellow mustard 1/8 teaspoon [.6 ml] sea salt pinch fine white pepper paprika for garnish extra dill for...
by eiladmn | Oct 18, 2019 | Recipes
4-6 servings 8 oz [227 g] 100% buckwheat soba noodles 1/4 cup [60 ml] avocado or peanut oil 12 oz [340 g] broccoli florets and stems (peeled), chopped into small pieces 8 oz [227 g] summer squash of choice, chopped into small pieces 6 oz [170 g] shitake or other...
